We cater to our resident’s interests and ability levels and create new experiences and longevity. Residents participating in the MBK Fit program are encouraged to discover what they can do rather than what they can’t through movement.
Movement can improve the lives of seniors in several ways.
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Builds stamina and muscle strength.
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Fosters improvements in overall mood and well-being.
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Controls the joint swelling and pain associated with arthritis.
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Maintains healthy bones, muscles, and joints.
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Reduces risk of dementia.
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Helps maintain the ability to live independently.
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Improves balance and reduces the risk of falling and fracturing bones.
Our MBK Fit program honors diversity by catering to the interests of our residents and their ability levels to create new experiences. At our MBK communities featuring MBK Fit, there is a class for everyone.
